How do i make my coughs more productive? - coughs more condition_treatment
I have not any mucus in the throat and cough. They are hard and boring as hell. I took Robitussin but that does not help at all. Any home remedies?
Sunday, January 3, 2010
Coughs More Condition_treatment How Do I Make My Coughs More Productive?
1 comment:
Different techniques come to mind. These are techniques that are often part of a pulmonary rehabilitation program:
1.) Building Volume (number of cough). Start by breathing very shallow. So breathe a little bigger. So take a deep breath even greater. Finally, the greatest, you can breathe and cough. Gradually increase the size of your breathing, fluid movement of small airways in the large airways.
2.) seats still coughing
Breath 3.) With his diaphragm. Cough quality requires a deep breath. As you inhale, try to stick your stomach as much as possible. This increases the membrane and helps you expand your lungs.
4.) Try to take some Mucinex. This thin mucus, thus facilitating expectoration.
Hope this helps!
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